Benbrook Public Library is keeping adults active and engaged this week with wellness-focused programs designed to encourage relaxation, mindfulness, and community connection.
The weekly spotlight is Yoga with Ginger, a guided class for adults ages 18 and older. Registration is required.
Monday, May 11
5:45 p.m. to 6:45 p.m. — Yoga with Ginger (Registration Required)
Tuesday, May 12
5:30 p.m. to 6:30 p.m. — Exploring Mindfulness
Yoga with Ginger offers participants a chance to slow down, stretch, and reset after a busy day, while Exploring Mindfulness focuses on practical ways to reduce stress and stay present in everyday life.
The Benbrook Public Library is located at 1065 Mercedes St. in Benbrook.
Residents can find more upcoming events at the Benbrook Library Events Calendar. For additional information, contact the library by email at reference@benbrooklibrary.org or call 817-249-6632.
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