Summer in Benbrook can be beautiful, but when the heat rolls in, it’s no joke. The Benbrook Fire Department is issuing a call for awareness as temperatures rise, and not just for comfort, but for safety.
Every year, people suffer from heat-related illnesses, and many don’t realize just how fast things can turn serious. It often starts with heat exhaustion. You feel dizzy, thirsty, maybe a little weak. Your shirt sticks with sweat. You shrug it off. However, if you ignore it, your body might move past exhaustion and into dangerous territory — heatstroke.
Here’s the difference: Heat exhaustion makes you feel lousy. Heat stroke can knock you unconscious.
So what should you do?
If someone shows signs of heat exhaustion, such as heavy sweating, nausea, or weakness, move them to a cooler space, loosen any tight clothing, and offer them sips of water. If they don’t start feeling better soon, call for help.
But if they seem confused, dizzy, or pass out, you’re now in emergency mode. That’s heat stroke. Don’t wait. Call 911. Get them cooled down with water or ice while help is on the way.
The Benbrook Fire Department is also reminding residents of a few key habits that save lives:
- Drink water regularly, even if you don’t feel thirsty.
- Avoid the sun during the hottest part of the day, between 10 AM and 4 PM.
- Check on older neighbors, young children, and pets.
- Never leave anyone in a parked car — not even for a minute.
Heat doesn’t give warnings, but you can. Stay alert. Look out for one another. And as always, stay cool, stay hydrated, and keep Benbrook safe.
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