Knowing how to recognize danger and respond could make all the difference. That’s the focus of an upcoming women’s self-defense seminar at Benbrook Tea & Wellness.
The local business is partnering with North Texas Karate Academy for a one-hour workshop led by instructor Kathy on Saturday, November 21, from 10 to 11 a.m.
Participants will learn the three A’s of self-defense: awareness, avoidance, and action. The seminar will cover how to recognize potential threats, reduce risks, and respond to dangerous situations.
The workshop costs $10 per person and is limited to 10 adults.
Benbrook Tea & Wellness is located at 971 Winscott Road. Those interested can register in person or email karen@benbrookteawellness.com with their name and contact information to reserve a spot.













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