Benbrook residents looking to bring more intention and calm into their lives can kick off the new month with a mindfulness session at the Benbrook Public Library on Tuesday, May 13th, from 5:30-6:30 pm.
This engaging event offers a chance to practice meditation, journaling, and reflection—proven techniques to enhance awareness, reduce stress, and cultivate a more purposeful mindset. Guided exercises and group discussions will help participants embrace mindfulness and move forward with clarity and focus.
Join the session at 1065 Mercedes St., Benbrook, TX 76126. For more details, visit benbrooklibrary.org, email reference@benbrooklibrary.org, or call 817-249-6632.
Leave a Reply
You must be logged in to post a comment.