Take a midday reset at Benbrook Tea and Wellness.

If your lunch break has become just another hour at your desk, Benbrook Tea and Wellness has a simple reminder: take a break.

The local business is inviting residents to use its Wellness Room for a $5 drop-in fee, offering a quiet space to recharge with meditation, chair stretches, yoga, or an EFT tapping session.

Whether you need a few minutes to relax, stretch, or reset before heading back to work, the Wellness Room provides a peaceful place to step away from the day’s demands.

For more information, email Karen at karen@benbrookteawellness.com.