Benbrook residents seeking to bring more intention and calm into their lives can kick off the new month with a mindfulness session at the Benbrook Public Library on Tuesday, February 10th, from 5:30 to 6:30 p.m.
This engaging event provides an opportunity to practice meditation, journaling, and reflection—proven techniques that enhance awareness, reduce stress, and cultivate a more purposeful mindset. Guided exercises and group discussions will help participants embrace mindfulness and move forward with clarity and focus.
Join the session at 1065 Mercedes St., Benbrook, TX 76126. For more details, visit benbrooklibrary.org, email reference@benbrooklibrary.org, or call 817-249-6632.
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