Looking for a fun way to stay active this summer?
Jakes is bringing back its free Backyard Bootcamp with certified personal trainer LA, featuring two themed outdoor workouts at 9300 Benbrook Blvd.
The first session, Sweat & Stretch, takes place Wednesday, July 15, at 10 a.m. A second class, Mommy & Me Movement, is scheduled for Wednesday, July 29, at 10 a.m.
Designed for all fitness levels, the workouts focus on strength, mobility, and core training, and no equipment is needed. Just bring water, a positive attitude, and get ready to move.
Participation is free, making it an easy way to get outside, meet others, and enjoy a morning workout right here in Benbrook.
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