The Western Hills Cougars are ready to hit the mat as the boys’ and girls’ wrestling teams begin their 2026-27 season with a new addition to the coaching staff.
Western Hills High School has welcomed Coach Rob Lizcano to its wrestling program as athletes prepare for their first competition November 13-14 at Keller Timber Creek High School.
Practices began Monday, November 9, and run Monday through Thursday from 3:50 to 5:45 p.m.
The Cougars’ schedule includes tournaments and dual meets throughout November and December, including a December 18 matchup at Benbrook High School. District competition is scheduled for January, followed by regional and state tournaments in February.
Parents and guardians must also participate in an online parent meeting. Wrestlers and their guardians must watch the video presentation and confirm participation by entering their names in the comments. The school will share the meeting link soon.
For questions about the upcoming season, contact Coach Marq Foster at Marq.Foster@fwisd.org.








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