As the holiday rush kicks in, Benbrook Tea and Wellness is offering a quiet space for anyone who needs a breather.
Their Wellness Room is open for stretching, meditation, or tapping practices that can help calm the mind before bedtime and ease the strain that often comes with this time of year.
Visitors can also try soothing teas designed to support better sleep, making it a simple way to wind down after a long day.
The Wellness Room is open from 5:30 to 8:30 p.m. on Tuesdays and Thursdays at 971 Winscott Road in Benbrook. For details, call 817-249-0342 or visit benbrookteawellness.com.
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