Looking for a fun way to stay active this month? Benbrook residents have two chances to join a free outdoor workout led by a certified personal trainer.
The Backyard is teaming up with The Kingdom Private Training Facility to host Backyard Boot Camp every other Wednesday at 10 a.m., with classes designed for all fitness levels.
The first session, Power Hour, takes place August 13 and focuses on building strength and athleticism. The second class, AB-solutely Shredded, is scheduled for August 27 and will emphasize endurance and core training.
No equipment is needed, and participation is free, making it an easy opportunity to get moving, meet others in the community, and enjoy a midweek workout.
Advance registration is requested. Reserve your spot through Eventbrite at Backyard Boot Camp Registration.
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