Benbrook residents seeking a gentle way to reconnect with their past can join Kelli White Sims and Urban Yoga for an Inner Child Discovery workshop on Saturday, August 2nd, from 2 to 4 p.m.
This two-hour session is designed to help you meet, support, and celebrate the child within you, regardless of your childhood experiences.
Through calming yoga exercises, sensory snacks, guided meditation, and a soothing sound bath, participants will explore their inner world in a safe, nurturing space. Bringing along a childhood photo or a cherished item is encouraged to deepen the connection.
The workshop costs $60 if you register early, or $70 on the day of the event. Space is limited, so signing up in advance is a smart move. If you’re ready to open your heart and mind to healing, this could be the perfect step.
For more details, check the event page online.
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