After a week off, Benbrook Middle-High School athletes are heading back to work.
The BMHS Strength and Performance Camp resumes Monday, July 6, with three weeks remaining before the summer program wraps up.
Girls will train from 8:30 to 10 a.m., followed by the boys from 10 to 11:30 a.m.
The remaining schedule includes:
- July 6 to 9: Week 4
- July 13 to 16: Week 5
- July 20 to 23: Week 6, the program’s final week
The camp focuses on building strength, discipline, consistency, and the daily habits that prepare Bobcats for the seasons ahead. As the countdown to the school year continues, the message remains simple: win the day, one workout at a time.
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