Football season may be in full swing, but the Benbrook Community Center YMCA is putting a different spin on game day.
On Saturday, Oct. 10, the Y will host its October Group Exercise Launch Party, introducing new Les Mills and Zumba tracks throughout the morning and encouraging participants to work out in their favorite team gear.
The lineup begins with BODYCOMBAT from 8:15 to 9:15 a.m., followed by BODYPUMP from 9:30 to 10:30 a.m. and BODYBALANCE from 10:45 to 11:45 a.m. Zumba closes out Saturday’s schedule from noon to 1 p.m.
The launch continues Monday, Oct. 12, with a new RPM workout from 8:15 to 9 a.m.
The event is also an opportunity for newcomers to try group exercise, meet instructors, and see which class might be a good fit. No previous group exercise experience is needed.
And since it is game day, Cowboys, Horned Frogs, Aggies, Sooners, and every other fan base are invited to represent.
More information is available through the Benbrook YMCA event post on Facebook.
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