Guided Meditation Event Offers Midweek Reset.

In the middle of a busy week, one Benbrook business is inviting residents to slow down and reset.

Benbrook Tea & Wellness will host a 45-minute, in-person guided meditation session on Wednesday, April 15 at 3:00 PM, led by author Jeaninne Grayson. Guests are encouraged to arrive around 2:45 PM to get settled before the session begins.

The event is designed as both an introduction to meditation and a chance to practice it in a relaxed, welcoming setting. For many, it offers a simple way to step away from daily demands and focus on rest and clarity, even if just for an hour.

Grayson is also the author of “Meditation Short and Simple,” available on Amazon for those who want to continue learning beyond the session.

Benbrook Tea & Wellness is located at 971 Winscott Road. More details can be found at https://www.benbrookteawellness.com.